I was excited to dive into The Zenned Out Guide to Understanding Auras because the subject has always fascinated me, even long before I started trying to figure out my spiritual beliefs. The book covers a wide range of knowledge that readers of all experience levels will be able to appreciate. It begins by giving background information about auras, including what they are and the various ways people can experience them. Explanations behind the various colors and what they mean about you and your energy are provided along with very pretty illustrations and infographic pages that sum up key ideas. Uhl teaches you how to protect, cleanse, and heal your aura. She gives a variety of options for each of these so every reader can find the method that works best for him/her. The final part of the book is about how to conduct aura readings for others, both quickly and more in-depth. This is not probably something I will try, at least not until I become more experienced in reading my own aura, so I didn’t try any of these techniques myself.
While I was skeptical when Uhl claimed that almost everyone is capable of “seeing” at least parts of auras in some way, I gave the exercises she suggested a try. Much to my surprise, after using a piece of amethyst on the third eye and a brief meditation, I was able to determine three colors of my aura. I kept an open mind and had no preconceived notions about the colors I might “see” during my meditation. Uhl says that it might take some time of practicing the various exercises she gives in the book before you can determine your aura’s colors, but she also provides a simple quiz that could help with this information too. I’ve been doing a lot of intuition work recently, so I believe that’s why I was lucky enough to get results on my first try. I plan on continuing to use the techniques daily and work them into my regular spiritual practices.
While I still have some questions, this book gave me the foundation and the confidence to continue exploring auras. Since auras and the chakras are connected, I think I’ll have a better overall understanding once I get a better handle on my chakras. If you’re new to the idea of auras or want to know more about them in depth, I highly recommend The Zenned Out Guide to Understanding Auras!
*Thanks to the author, Quarto Books, and Netgalley for providing me with a digital ARC in exchange for an honest review!